RASPBERRY AND DARK CHOCOLATE PROTEIN OAT LOAF
I love heading into the kitchen with nothing but an open mind and seeing what comes of it. This recipe was the result of me trying to use...
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Aug 11, 2020
GRAPEFRUIT AND AVOCADO SALAD
This super simple summer salad (you know I love an alliteration) is bright, flavorful, and can be whipped up in 5 minutes flat! Serve as...
Mar 25, 2020
SIMPLE VEGGIE STIR FRY
This stir fry is the perfect dish to make with pantry staples and any frozen veggies you have on hand!
Feb 19, 2020
SWEET POTATO AND KALE FRITTATA
I like to think of frittatas as quiche's low-carb, gluten-free cousin. They are fantastic because you don't need to make a crust and you...
Jan 6, 2020
BUTTERNUT SQUASH CHILI
This vegan butternut squash chili is equal parts healthy and delicious! It's a crowd pleaser for football parties and great for meal prep!
Nov 18, 2019
VEGAN STUFFED MUSHROOMS
Serve these savory bites as an appetizer, side, or main! They're rich in flavor and in nutrition with plenty of healthy fats, vitamins,...
Nov 18, 2019
SIMPLE CARROT GINGER SOUP
This savory soup can be made in a pot or a pressure cooker! Make a big batch and share with friends or keep as leftovers throughout the...
Nov 18, 2019
RICED CAULIFLOWER AND FARRO SALAD
This delicious fall-inspired salad can be served warm or cold. You can serve it with confidence knowing that the ingredients pack in...
Nov 17, 2019
KALE AND BUTTERNUT SQUASH SALAD
This salad has been a fall favorite of mine for many years now. It's a departure from a traditional side of green beans or mashed...
Oct 9, 2019
ROASTED VEGGIE AND QUINOA BOWL
Craving something hearty and healthy this fall? This roasted veggie and quinoa bowl will warm you up from this inside out.
Oct 9, 2019
SHREDDED BRUSSELS SPROUTS SALAD
This salad makes a perfect side or main and is great to take to holiday dinner parties, and the best part, it's done in 15 minutes!
Oct 8, 2019
VEGGIE SAUSAGE AND MUSHROOM STUFFED ACORN SqUASH
Fall is here and it's my favorite time of year to cook because of the abundance of flavorful produce that's in season.
Sep 8, 2019
MEAL PREP ORANGE QUINOA SALAD
A delicious, flavor-filled salad that is packed with antioxidants, fiber, and plant-based protein.
Jul 29, 2019
MEAL PREP CHOPPED ASIAN SALAD (VEGAN)
Prep this vegan chopped asian salad ahead of time! It's packed with plant-based protein and tons of nutrients!
Jun 25, 2019
SIMPLE MUSTARD LEMON VINAIGRETTE
TOTAL TIME: 5 min SERVINGS: 4 INGREDIENTS: 4 tbsp extra virgin olive oil 8 tbsp balsamic vinegar 4 tbsp lemon juice 1 tbsp water 2 tbsp...
Jun 25, 2019
CAPRESE SKEWERS
TOTAL TIME: 10 min SERVES: 4-6 A summer favorite that's perfect for parties or to take on the go! INGREDIENTS: 1 pint cherry tomatoes...
Dec 3, 2018
LOWER CARB SIMPLE VEGGIE RAMEN
If you ask me, ramen is the perfect comfort food on a cold winter day. I wanted a lower-carb, higher protein option, but I was always...
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